Defending Against Attack -"The Shotokan Way"
By Frank Nezhadpournia

Defending against attack The Shotokan Way
A UK softback book by Frank Nezhadpournia.

LIMITED EDITION PERSONALLY SIGNED BY THE AUTHOR

This is the latest book teaching students 'Basic Shotokan Karate' with a twist. Explaining how, with what and when an attack is likely to occur! Providing a definitive guide to Karate for the beginner.
With over 500 photo illustration, a simple 20 lesson plan teaches 'Attack Psychology' collated from victims, youth offenders, and military branches.

With the aid of his students Frank teaches Basics (Kihon), Sparring (Kumite) and formal exercises (Kata). Showing a massive variety of punches, kicks and block techniques. Heian Kata amd Kihon Ippon Kumite techniques are explained in full.

This book is to be used for the serious martial artist who wants to develop techniques not just for obtaining a karate belt.
Franks shares a wealth of personal experience and the theme of self defence runs throughout the book with applications (Bunkai) to techniques everywhere.
Defending against the attack is the product of over 800 workshops completed with organisations that deal with violence on a daily basis, and a personal commitment to provide a comprehensive guide of the modern attacker empowering the reader to reduce their 'Attack Chances'

Also includes a glossary of Japanese Terminology relating to Shotokan Karate. 200 pages with over 500 photo illustrations.

To Purchase this book

Shotokan Karate Video Clips now also available to download